Fitness With OG

ONLINE PERSONAL TRAINING

ABOUT THE PACKAGE

The online training package is like any other personal training package but removes the need to meet up with the trainer. Instead of meeting in the gym or at home, we can train over Zoom !

WHY ONLINE TRAINING ?

Online training provides more flexibility for the client and creates an environment where no excuses are accepted (all you need to do is open your laptop or mobile and follow my lead).

let’s say another pandemic happens, we wouldn’t have a problem with that would we??

Convenient for a lot of people, you could travel, go to a gym, go to your mom’s house and we could still operate our PT sessions.

45
minutes

General Warmup
Dynamic Stretches
Main Program
Cool Down

Frequently Asked Questions

What would you do Incase of a technical difficulty ?

We have a backup internet connection in case the main one was cut, and in case both didn't work we can reschedule for another time !

How would I see multiple angles of you while you demonstrate an exercise for me to do ?

We use multiple cameras to provide you with a front view and a side view so you could see the movement pattern from different angles at the same time.